HELLO EVERYONE, It was a great Canada. We even avoided the rain (mostly) and the fireworks went off with out a hitch. Great to see so many people going out to celebrate the country’s birthday. This month we have our next Grading. It will be on Saturday July 19th at 4:00pm. As always, anyone looking
Hello Everyone! A new week is here and I hope everyone is ready! There is supposed to be a cold snap so make sure to take care and bundle up. Our last Grading was great and everyone was successful. A very strong showing, both from the little people and the big people! For all those
Hello Everyone! Sorry for the late post. I had a bit of an issue with my computer yesterday but it is all fixed up now. We had a great Grading on the weekend with a small, but strong group! We should be seeing some new belts this week Just don’t ask Sensei about them (lol).
Hello everyone, The weather keeps getting crazier and crazier! Even though it’s much warmer then last week. make sure you keep bundled up. It is times like these when people let their guard down that they get sick. Stay warm and stay active! On Saturday we have our next Grading! The group looks ready and
Hello EVERYONE! The New Year is here! Class are getting back to normal and everyone is getting used to being back at school/work. I hope everyone had a relaxing break and didn’t go crazy on the turkey. But for all those looking to loose weight and have fun with a friend be sure to let